Attitude is Everything

Wednesday - September 25

Run
  • 1h 00m
  • 5.00 miles
  • -----

Nice and easy run/walk with the tapering twins!

Sport
  • Martial Arts
  • 1h 00m

More practice.

Tuesday - September 24

Sport #1
  • Martial Arts
  • 1h 00m

Demo and Extravaganza practice

Sport #2
  • Spinning Class
  • 1h 00m

It was so nice to be back in Marc's class. I started early. We did 6 loops with increasing intensity.

Monday - September 23

Sport
  • Martial Arts
  • 45m

I am quite rusty with this stuff! Time to get it right for Rusty's extravaganza. I will have to practice every day this week!

Sunday - September 22

Run
  • 1h 38m
  • 7.00 miles
  • -----

Tow path with Jacqui before paddle practice. I ran more than the last time!

Sport
  • Rowing
  • 1h 15m

Nice practice. Beautiful morning on the Delaware.

Saturday - September 21

Sport
  • Walking
  • 1h 00m

Friday - September 20

Sport
  • Spinning Class
  • 45m

Tabata spin. Great class.

Thursday - September 19

Sport
  • Walking
  • 1h 00m

Walk with Reggie

starrlinda's Training Log


 September 2013 
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