Attitude is Everything

Sunday - February 9

Sport #1
  • Rowing
  • 1h 00m

Paddle pool practice at Main Line Health with Team Relentless. This was so cool. It is a great way to improve technique.

Sport #2
  • Walking
  • 1h 00m

Dogs

Saturday - February 8

Strength
  • 20m

Legs

Sport
  • Spinning Class
  • 1h 00m

Friday - February 7

Sport #1
  • Spinning Class
  • 45m

Great to get back to a tabata class

Sport #2
  • Walking
  • 1h 00m

Thursday - February 6

Sport #1
  • Walking
  • 1h 00m

TM at Hotel

Sport #2
  • Walking
  • 1h 00m

Dogs when I got home

Wednesday - February 5

Swim
  • 45m
  • -----
  • -----

Swim and jacuzzi at the hotel!

Sport
  • Walking
  • 1h 00m

TM at hotel with inclines 4x5 min each

Tuesday - February 4

Travel day to NJ and work at the hospital.

Monday - February 3

Sport
  • Walking
  • 1h 00m

Dogs in snow!

starrlinda's Training Log


 February 2014 
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Volume

Time
Distance

Upcoming races

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals