Run
  • 40m
  • 3.50 miles
  • -----

East, humid run with the dogs. Blah!

Sport
  • Rowing
  • 1h 15m

Good Dragon boat practice

Run
  • 4h 30m
  • 17.00 miles
  • -----

Wissahickon on my own. I feel better every time I am out there. There are quite a few streets down throughout the trails.

Sport
  • Rowing
  • 1h 00m

Invisible River show in Philly. We paddled the audience through the show. It was very unique!

Run
  • 38m
  • 3.50 miles
  • -----

TM in Nashville

Run
  • 1h 00m
  • 5.00 miles
  • -----

Ran 2.5 miles with each dog. Both had to stop for a short swim. Reggie is much more focused than Lexi!

Sport
  • Spinning Class
  • 45m

First time back to spin class since my surgery. Maniac Marc is moving to Denver. There is only one more opportunity for me to take his class. :-(

starrlinda's Training Log


 July 2014 
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Time
Distance
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