Attitude is Everything

Tuesday - July 8

Sport
  • Spinning Class
  • 45m

First time back to spin class since my surgery. Maniac Marc is moving to Denver. There is only one more opportunity for me to take his class. :-(

Monday - July 7

Sunday - July 6

Run
  • 3h 15m
  • 11.00 miles
  • -----

Wissahickon run/hike with Jacqui. Even though I was severely sleep deprived due to the Beyoncé concert, this was so nice with low humidity and gorgeous weather. Jacqui did great after a year absence from the trails.

Saturday - July 5

Friday - July 4

Sport
  • Walking
  • 1h 00m

Poconos with Debbie, Bailey and Tucker after it finally stopped raining.

Thursday - July 3

Sport
  • Walking
  • 1h 00m

Dogs

Wednesday - July 2

Run
  • 2h 00m
  • 6.50 miles
  • -----

Wissahickon with Chrissy in the 90 degree hot, humid weather. This is a big guess on the mileage. It was a huge effort both physically and mentally, which ended with a face plant running down the big hill going back toward Bells Mill. My left arm is a wreck!

starrlinda's Training Log


 July 2014 
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Totals

  • September's totals
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  • 2014 totals
  • 2013 totals