Without a Cause

my training blog my training calendar my training reports
print
Plano,TX 
Today
Sunny High 86FLow 75F
  • Temp: 88F
  • Hum: 59%
  • W: 11mph ESE
THURSDAY
Sunny
High 92F
Low 74F
FRIDAY
Sunny
High 93F
Low 77F
SATURDAY
Sunny
High 92F
Low 75F
SUNDAY
Sunny
High 92F
Low 75F

June 19

Swim
  • 1h 00m
  • 3200.00 yards
  • -----

Masters - TMC

Warmup
600 Alt F/Br
Set #1
5 x 200IM (25stroke/25F) on 3:30
Set #2
4 x 50 K r:10
Set #3
3 x 200 pull on 3:30
Set #4
4 x 175F on 3:00
Warmdown
4 x 50 easy

June 18

Sport
  • Pilates
  • 1h 15m

CUMC - Cindy Mitchell

June 16

Run
  • 54m 16s
  • 5.45 miles
  • 09m 57s /Mi

June 13

Run
  • 35m 34s
  • 3.61 miles
  • 09m 49s /Mi

show more

tmueller's Training Log


 June 2013 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals