Run
  • 22m 23s
  • 1.63 miles
  • 13m 43s /Mi

Kira's first run. It was like running with a 30 lb sack of rice fighting me the whole time. She was freaked out for all but about 30 seconds of it! Really slowed things down. Hope it gets better with practice.

Strength
  • 45m

  • Calories out: 4183 From lifestyle:3581, From activities:602
Sport
  • Scuba Diving
  • 2h 00m

Run
  • 33m
  • 2.34 miles
  • -----

Ran along S. Kihei until it ended at the beach, then ran along the beach on the way back. Holy freaking lovely! Can I move here?

Sport
  • Scuba Diving
  • 2h 00m

Club Lanai off Lanai, HI

rsqdvr's Training Log


 January 2014 
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Time
Distance
  • October's totals
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