On the road to HIM

Seattle,WA 
Today
Patchy light rain High 62FLow 54F
  • Temp: 57F
  • Hum: 82%
  • W: 13mph ESE
FRIDAY
Patchy light rain
High 57F
Low 41F
SATURDAY
Sunny
High 57F
Low 42F
SUNDAY
Light drizzle
High 52F
Low 45F
MONDAY
Light drizzle
High 54F
Low 53F

Tuesday - January 28

Run
  • 22m 23s
  • 1.63 miles
  • 13m 43s /Mi

Kira's first run. It was like running with a 30 lb sack of rice fighting me the whole time. She was freaked out for all but about 30 seconds of it! Really slowed things down. Hope it gets better with practice.

Strength
  • 45m

  • Calories out: 4183 From lifestyle:3581, From activities:602

Monday - January 27

Sunday - January 26

Saturday - January 25

Friday - January 24

Sport
  • Scuba Diving
  • 2h 00m

Thursday - January 23

Run
  • 33m
  • 2.34 miles
  • -----

Ran along S. Kihei until it ended at the beach, then ran along the beach on the way back. Holy freaking lovely! Can I move here?

Wednesday - January 22

Sport
  • Scuba Diving
  • 2h 00m

Club Lanai off Lanai, HI

rsqdvr's Training Log


 January 2014 
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12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

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Totals

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