Run
  • 1h 05m
  • 5.07 miles
  • 12m 48s /Mi

  • Calories out: 4501 From lifestyle:3584, From activities:917
Run #1
  • 10m
  • 1.05 miles
  • 09m 30s /Mi
Run #2
  • 30m
  • 2.40 miles
  • 12m 30s /Mi
Swim
  • 32m
  • 1650.00 yards
  • 01m 54s /100 yards

  • Calories out: 4502 From lifestyle:3576, From activities:926

Lots of unpacking today.  Celebrated the move by going to a Mariner's game, which was a much needed break.  Should have done something more physical but just wasn't into it.  Starting tomorrow I'll be running or biking to work just about every day so that should make up for it.

  • Calories out: 3657 From lifestyle:3657, From activities:0
Sport
  • Yard Work
  • 2h 00m

Cleaned out the old place, lots of mowing and yard work.

  • Calories out: 4284 From lifestyle:3522, From activities:762

rsqdvr's Training Log


 May 2014 
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Time
Distance
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