On the road to HIM

Seattle,WA 
Today
Sunny High 73FLow 58F
  • Temp: 63F
  • Hum: 77%
  • W: 8mph S
TUESDAY
Moderate rain at times
High 71F
Low 60F
WEDNESDAY
Moderate rain
High 68F
Low 57F
THURSDAY
Partly Cloudy
High 72F
Low 52F
FRIDAY
Partly Cloudy
High 65F
Low 51F

Sunday - June 29

Saturday - June 28

Friday - June 27

Thursday - June 26

Wednesday - June 25

Tuesday - June 24

Run
  • 40m
  • 2.80 miles
  • 14m 17s /Mi
Swim
  • 49m 02s
  • 2350.00 yards
  • 02m 05s /100 yards

2 x 300
1 x 1750

  • Calories out: 4505 From lifestyle:3557, From activities:949

Monday - June 23

rsqdvr's Training Log


 June 2014 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals