On the road to HIM

Seattle,WA 
Today
Sunny High 60FLow 48F
  • Temp: 52F
  • Hum: 76%
  • W: 6mph ESE
SATURDAY
Patchy light drizzle
High 60F
Low 45F
SUNDAY
Sunny
High 57F
Low 43F
MONDAY
Patchy light rain
High 55F
Low 48F
TUESDAY
Patchy light rain
High 57F
Low 50F

Sunday - June 29

Saturday - June 28

Friday - June 27

Thursday - June 26

Wednesday - June 25

Tuesday - June 24

Run
  • 40m
  • 2.80 miles
  • 14m 17s /Mi
Swim
  • 49m 02s
  • 2350.00 yards
  • 02m 05s /100 yards

2 x 300
1 x 1750

  • Calories out: 4505 From lifestyle:3557, From activities:949

Monday - June 23

rsqdvr's Training Log


 June 2014 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals