On the road to HIM

Seattle,WA 
Today
Patchy light drizzle High 61FLow 46F
  • Temp: 54F
  • Hum: 77%
  • W: 31mph SSW
MONDAY
Patchy light drizzle
High 58F
Low 43F
TUESDAY
Patchy rain nearby
High 60F
Low 49F
WEDNESDAY
Light rain
High 57F
Low 44F
THURSDAY
Partly Cloudy
High 65F
Low 52F

Monday - June 30

Sunday - June 29

Saturday - June 28

Friday - June 27

Thursday - June 26

Wednesday - June 25

Tuesday - June 24

Run
  • 40m
  • 2.80 miles
  • 14m 17s /Mi
Swim
  • 49m 02s
  • 2350.00 yards
  • 02m 05s /100 yards

2 x 300
1 x 1750

  • Calories out: 4505 From lifestyle:3557, From activities:949

rsqdvr's Training Log


 June 2014 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals