On the road to HIM

Seattle,WA 
Today
Sunny High 60FLow 48F
  • Temp: 57F
  • Hum: 67%
  • W: 7mph NE
SATURDAY
Patchy light drizzle
High 60F
Low 45F
SUNDAY
Sunny
High 57F
Low 43F
MONDAY
Patchy light rain
High 55F
Low 48F
TUESDAY
Patchy light rain
High 57F
Low 50F

Wednesday - June 4

Swim
  • 25m 35s
  • 1250.00 yards
  • -----

  • Calories out: 3917 From lifestyle:3628, From activities:289

Tuesday - June 3

Monday - June 2

Sunday - June 1

Saturday - May 31

Friday - May 30

Thursday - May 29

Bike #1
  • 33m
  • 5.70 miles
  • -----

Conquered Wallingford ave again!

Bike #2
  • 27m
  • 5.40 miles
  • -----

  • Calories out: 4436 From lifestyle:3590, From activities:847

rsqdvr's Training Log


 June 2014 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals