On the road to HIM

Seattle,WA 
Today
Sunny High 63FLow 52F
  • Temp: 57F
  • Hum: 77%
  • W: 13mph SW
WEDNESDAY
Light rain
High 60F
Low 51F
THURSDAY
Light rain shower
High 57F
Low 48F
FRIDAY
Sunny
High 60F
Low 47F
SATURDAY
Patchy light rain
High 55F
Low 46F

Thursday - June 5

Bike
  • 30m
  • 8.20 miles
  • -----

  • Calories out: 4047 From lifestyle:3623, From activities:423

Wednesday - June 4

Swim
  • 25m 35s
  • 1250.00 yards
  • -----

  • Calories out: 3917 From lifestyle:3628, From activities:289

Tuesday - June 3

Monday - June 2

Sunday - June 1

Saturday - May 31

Friday - May 30

rsqdvr's Training Log


 June 2014 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals