On the road to HIM

Seattle,WA 
Today
Sunny High 59FLow 46F
  • Temp: 48F
  • Hum: 93%
  • W: 7mph SE
SATURDAY
Patchy rain nearby
High 58F
Low 47F
SUNDAY
Patchy rain nearby
High 55F
Low 43F
MONDAY
Partly Cloudy
High 56F
Low 46F
TUESDAY
Moderate rain
High 55F
Low 45F

Friday - June 6

Swim
  • 14m 52s
  • 800.00 yards
  • 01m 51s /100 yards

  • Calories out: 3829 From lifestyle:3640, From activities:189

Thursday - June 5

Bike
  • 30m
  • 8.20 miles
  • -----

  • Calories out: 4047 From lifestyle:3623, From activities:423

Wednesday - June 4

Swim
  • 25m 35s
  • 1250.00 yards
  • -----

  • Calories out: 3917 From lifestyle:3628, From activities:289

Tuesday - June 3

Monday - June 2

Sunday - June 1

Saturday - May 31

rsqdvr's Training Log


 June 2014 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • October's totals
  • September's totals
  • 2014 totals
  • 2013 totals