On the road to HIM

Seattle,WA 
Today
Partly Cloudy High 73FLow 58F
  • Temp: 70F
  • Hum: 56%
  • W: 6mph SSW
TUESDAY
Moderate rain at times
High 71F
Low 61F
WEDNESDAY
Sunny
High 73F
Low 57F
THURSDAY
Partly Cloudy
High 65F
Low 53F
FRIDAY
Sunny
High 67F
Low 51F

Saturday - June 7

Friday - June 6

Swim
  • 14m 52s
  • 800.00 yards
  • 01m 51s /100 yards

  • Calories out: 3829 From lifestyle:3640, From activities:189

Thursday - June 5

Bike
  • 30m
  • 8.20 miles
  • -----

  • Calories out: 4047 From lifestyle:3623, From activities:423

Wednesday - June 4

Swim
  • 25m 35s
  • 1250.00 yards
  • -----

  • Calories out: 3917 From lifestyle:3628, From activities:289

Tuesday - June 3

Monday - June 2

Sunday - June 1

rsqdvr's Training Log


 June 2014 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • August's totals
  • July's totals
  • 2014 totals
  • 2013 totals