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View albumAkuma's Place
April 19
Run
- 30m
- -----
- -----
Sport
- Soccer
- 45m
- Calories out: 3652 From lifestyle:2699, From activities:954
- Health data: Sleep: 2 Stress: 3 Soreness: 4 Fatigue: 4 Sick: 1 Hours slept: 6 Overall Workout: 3
April 18
Run
- 21m 37s
- 4.18 kms
- 05m 10s /KM
New shoes for next weeks race, maybe not the smartest idea in the world.
- Calories out: 3089 From lifestyle:2744, From activities:345
- Health data: Sleep: 2 Stress: 4 Soreness: 4 Fatigue: 4 Sick: 1 Hours slept: 5 Overall Workout: 3
April 17
No excuses, bad boy, I must be punished.
- Calories out: 2746 From lifestyle:2746, From activities:0
- Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 4 Sick: 1 Hours slept: 6
April 16
Big day of exercise planned (bike, soccer game), well and truly washed out by one hell of a soppy day.
- Calories out: 2746 From lifestyle:2746, From activities:0
- Health data: Sleep: 3 Stress: 4 Soreness: 4 Fatigue: 4 Sick: 1 Hours slept: 6
April 15
Swim
- 14m 36s
- 600.00 meters
- 02m 26s /100 meters
- Calories out: 2885 From lifestyle:2737, From activities:148
- Health data: Sleep: 4 Stress: 4 Soreness: 3 Fatigue: 2 Sick: 1 Hours slept: 6 Overall Workout: 2
April 14
Run
- 40m
- -----
- -----
Sport
- Soccer
- 30m
- Calories out: 3592 From lifestyle:2702, From activities:890
- Health data: Sleep: 3 Stress: 4 Soreness: 2 Fatigue: 3 Sick: 2 Hours slept: 6 Overall Workout: 3
April 13
Run
- 35m 04s
- 6.21 kms
- 05m 39s /KM
A training run at sunset, so romantic, I think me and the bag lady had a moment.
Enough was enough, told clients to bugger off and got out for a run, I'll deal with them tomorrow. 12 days till race day :S
- Calories out: 3201 From lifestyle:2712, From activities:489
- Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 4 Sick: 1 Hours slept: 7 Overall Workout: 3
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