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View albumAkuma's Place
April 22
Nerves already setting in for Monday, positive thoughts, positive thoughts.
- Calories out: 2746 From lifestyle:2746, From activities:0
- Health data: Sleep: 4 Stress: 2 Soreness: 4 Fatigue: 4 Sick: 1 Hours slept: 6
April 21
Rest day today (not that I really needed one I guess)
- Calories out: 2746 From lifestyle:2746, From activities:0
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 1 Hours slept: 6
April 20
Swim
- 16m 43s
- 750.00 meters
- 02m 13s /100 meters
A race simulation session, just to prove to myself that I will not drown in the race.
- Calories out: 2906 From lifestyle:2736, From activities:170
- Health data: Sleep: 2 Stress: 3 Soreness: 4 Fatigue: 4 Sick: 1 Hours slept: 6 Overall Workout: 3
April 19
Run
- 30m
- -----
- -----
Sport
- Soccer
- 45m
- Calories out: 3652 From lifestyle:2699, From activities:954
- Health data: Sleep: 2 Stress: 3 Soreness: 4 Fatigue: 4 Sick: 1 Hours slept: 6 Overall Workout: 3
April 18
Run
- 21m 37s
- 4.18 kms
- 05m 10s /KM
New shoes for next weeks race, maybe not the smartest idea in the world.
- Calories out: 3089 From lifestyle:2744, From activities:345
- Health data: Sleep: 2 Stress: 4 Soreness: 4 Fatigue: 4 Sick: 1 Hours slept: 5 Overall Workout: 3
April 17
No excuses, bad boy, I must be punished.
- Calories out: 2746 From lifestyle:2746, From activities:0
- Health data: Sleep: 3 Stress: 3 Soreness: 4 Fatigue: 4 Sick: 1 Hours slept: 6
April 16
Big day of exercise planned (bike, soccer game), well and truly washed out by one hell of a soppy day.
- Calories out: 2746 From lifestyle:2746, From activities:0
- Health data: Sleep: 3 Stress: 4 Soreness: 4 Fatigue: 4 Sick: 1 Hours slept: 6
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