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View albumAkuma's Place
April 26
- Calories out: 2736 From lifestyle:2736, From activities:0
- Health data: Sleep: 4 Stress: 3 Soreness: 2 Fatigue: 2 Sick: 2 Hours slept: 6
April 25
- 44m 13s
- 20.00 kms
- 27.13 KM/hr
Leg 2 of the Hills Club Tri
- 24m 48s
- 5.00 kms
- 04m 57s /KM
Leg 3 of the Hills Club Tri
- 20m 31s
- 750.00 meters
- 02m 44s /100 meters
Leg 1 of the Hills Club Tri
Now to consume copious amounts of chocolate egg.Race report is below ↓
- Calories out: 3952 From lifestyle:2679, From activities:1273
- Health data: Hours slept: 6
April 24
Happy Easter!
Race day eve, and cricked the neck slightly last night, but it will be fine by tomorrow I am sure. Trying to resist the mountain of Easter eggs I got from the family this morning as I am sure it would not be optimal fuel food for tomorrows race.
Feeling much more excited about the race after a chat with a brother in law who is doing a few tri's himself. He has raced the course also before, which he describes as "fast", which I heard as "flat" ... hoorah! Rain predicted for race day, i'm all for that, just hope it doesn't rain for the swim leg, I don't want to get wet ;)
- Calories out: 2736 From lifestyle:2736, From activities:0
- Health data: Sleep: 3 Stress: 4 Soreness: 3 Fatigue: 3 Sick: 2 Hours slept: 6
April 23
- 13m 15s
- 6.03 kms
- 27.31 KM/hr
LOL, first time on the bike in a couple of months, 2 days before race day. Sounds like a good training plan to me ;)
- 12m 37s
- 2.47 kms
- 05m 06s /KM
Final leg of my little warm tri, all felt good.
- 13m 18s
- 600.00 meters
- 02m 13s /100 meters
Final warm up for Monday's race, actually felt not too bad, nice confidence booster.
- Calories out: 3260 From lifestyle:2721, From activities:538
- Health data: Sleep: 4 Stress: 3 Soreness: 4 Fatigue: 4 Sick: 1 Hours slept: 6 Overall Workout: 4
April 22
- Calories out: 2746 From lifestyle:2746, From activities:0
- Health data: Sleep: 4 Stress: 2 Soreness: 4 Fatigue: 4 Sick: 1 Hours slept: 6
April 21
- Calories out: 2746 From lifestyle:2746, From activities:0
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Sick: 1 Hours slept: 6
April 20
- 16m 43s
- 750.00 meters
- 02m 13s /100 meters
A race simulation session, just to prove to myself that I will not drown in the race.
- Calories out: 2906 From lifestyle:2736, From activities:170
- Health data: Sleep: 2 Stress: 3 Soreness: 4 Fatigue: 4 Sick: 1 Hours slept: 6 Overall Workout: 3
My friends
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