Retired Triathlete...now just staying in shape

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September 12

Bike
  • 2h 48m 52s
  • 46.58 miles
  • 16.55 Mi/hr
Sport
  • Yard Work
  • 1h 00m

September 11

Run
  • 1h 26m
  • 9.48 miles
  • 09m 04s /Mi

September 10

September 9

Run
  • 34m 13s
  • 4.23 miles
  • 08m 05s /Mi

September 8

Bike
  • 21m
  • 3.50 miles
  • -----

September 7

Bike
  • 1h 19m
  • 23.56 miles
  • 17.89 Mi/hr
Run
  • 20m
  • 2.40 miles
  • -----

September 6

Run
  • 1h 14m
  • 8.88 miles
  • 08m 19s /Mi

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bsjracing's Training Log


 September 2010 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30  
 

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  • 2012 totals