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View albumRetired Triathlete...now just staying in shape
April 12
Run
- 37m
- 4.12 miles
- 08m 58s /Mi
Swim
- 25m
- 1200.00 yards
- 02m 04s /100 yards
Strength
- 25m
April 11
Bike
- 1h 00m
- 17.40 miles
- 17.40 Mi/hr
Strength
- 30m
April 10
Run
- 40m
- 4.15 miles
- 09m 38s /Mi
Strength
- 30m
- Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 7
April 9
Bike
- 20m
- 5.86 miles
- 17.58 Mi/hr
April 8
Sport
- Yard Work
- 2h 00m
April 7
Bike
- 47m 25s
- 15.10 miles
- 19.10 Mi/hr
Run
- 35m 33s
- 4.50 miles
- 07m 53s /Mi
April 6
Bike
- 30m
- 7.00 miles
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