Retired Triathlete...now just staying in shape

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May 22

Strength
  • 25m

May 21

Strength
  • 25m

May 18

Bike
  • 1h 03m
  • 16.89 miles
  • 16.09 Mi/hr
Strength
  • 20m

May 17

Run
  • 34m
  • 4.33 miles
  • 07m 51s /Mi
Strength
  • 10m

May 16

Bike
  • 47m 36s
  • 12.78 miles
  • 16.11 Mi/hr
Strength
  • 25m

  • Health data: Sleep: 3 Stress: 3 Soreness: 3 Fatigue: 3 Hours slept: 6
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bsjracing's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals