Amber's Log

October 18

Run
  • 2h 42m 16s
  • 15.00 miles
  • 10m 49s /Mi

Same route as the last 15 miler. 4.5ish miles with my dog, dropped her off, and continued on. Gu on the hour, one bottle of gu2o, half bottle of water. Blah run.

Drove back from Stafford, napped for an hour, and then set out for my long run.  Lots of alcohol the night before a long run just doesn't mix.  Ugh.
 

October 17

Went to Stafford again for Amy and Mike's wedding.  It was an absolutely gorgeous wedding followed by a fun reception... and an even more fun after party.  Lots of dancing... and lots of beer were in order  :)
 

October 16

Half day at work and then heading to Stafford for a friends wedding rehearsal and dinner  :)

I am *im*patiently awaiting the arrival of my cold weather running gear.  I'm used to the fact that Raleigh still had warm temps at this time of year... the cold rainy weather is throwing me for a loop.
 

October 15

Run
  • 29m 15s
  • 3.00 miles
  • 09m 45s /Mi

Treadmill run in Nick's community gym.

Tonight = Nick's house for running and dinner.
 

October 14

First night since... I can't even remember when... that I went straight home after work, didn't leave my house to go anywhere or to see anyone, and nobody came over to my house.  I took advantage of my alone time by doing lots of cleaning, organizing, laundry, and relaxing.  :) 

October 13

Dinner at my brothers to celebrate my sister-in-laws birthday.  I stayed over there much later than intended.
 

October 12

Sport
  • Rock Climbing
  • 2h 30m

Ambular's Training Log


 October 2009 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals