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View albumLet the beer flow!
June 4
Swim
- 30m
- 1500.00 meters
- -----
This wasn't my best effort. I bagged the run I had planned and went home.
- Health data: Hours slept: 8
June 3
June 2
Bike
- 6h 04m 36s
- 100.51 miles
- 16.54 Mi/hr
I got myself good and dehydrated again. I need a watch that says "drink some water dumb ass" every 15 mins + I need some way of making myself actually bring enough water. I have 4 bottle cages, but rolled out for the last 50 miles with only 2 bottles of H2O. You can't fix stupid.
June 1
Bike
- 1h 00m 12s
- 18.09 miles
- 18.03 Mi/hr
Run
- 34m 21s
- 4.23 miles
- 08m 07s /Mi
May 31
Run
- 1h 24m 18s
- 9.41 miles
- 08m 57s /Mi
May 30
Swim
- 30m
- 1500.00 meters
- -----
Bike
- 2h 20m 13s
- 39.69 miles
- 16.98 Mi/hr
Sidewall blowout on the front tire cut the bike ride short. :(
Scared the shit out of me since I was going 25 mph in traffic with a landscape truck next to me.
- Health data: Hours slept: 8
May 29
Swim
- 30m
- 1500.00 meters
- -----
Run
- 26m 49s
- 3.12 miles
- 08m 36s /Mi
- Health data: Hours slept: 8
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