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View albumEvery Breath is a Gift
December 12
December 11
Bike
- 20m
- -----
- -----
Spin bike in the gym. I thought it would loosen me up. Not really.
December 10
Does getting a pedicure at 2:15 count as excercise?
December 9
Run
- 3h 56m 43s
- 26.20 miles
- 09m 01s /Mi
December 8
December 7
December 6
Run
- 40m
- 4.00 miles
- 10m /Mi
Around Highland Park went by really quick. Peanuts don't make a good lunch note to self.
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2.24.6 split felt better on the legs than biking yesterday. Soreness is leaving. Going down stairs still sucks, but its not an episode per step any more.