Every Breath is a Gift

December 28

December 27

Run
  • 30m
  • -----
  • -----

Run with few hill repeats

December 26

December 25

Run
  • 30m
  • -----
  • -----

Run walk

December 24

Sport
  • Yoga
  • 1h 30m

Yoga at Tsada, did a bit of aerobic type stuff and then went into the yoga, Christie came with. Lots of fun. Good vibe.

December 23

December 22

kanoelani's Training Log


 December 2007 
SunMonTueWedThuFriSat
       1
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9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 

Volume

Time
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Totals

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