Every Breath is a Gift

March 2

Sport
  • Rowing
  • 30m
Hoping to get in a run later to loosen up the legs

March 1

Bike
  • 30m
  • 8.90 miles
  • 17.80 Mi/hr

bike in weight room before practice

Sport
  • Rowing
  • 1h 10m

February 29

Sport
  • Rowing
  • 1h 15m

February 28

Bike
  • 10m
  • 3.03 miles
  • 18.18 Mi/hr

bike at Dedman

Run
  • 20m
  • 2.08 miles
  • 09m 37s /Mi

stairmill with Amber at Dedman

Sport
  • Rowing
  • 20m

February 27

Run
  • 31m
  • 3.35 miles
  • 09m 15s /Mi

run down Katy trail before afternoon practice

Sport
  • Rowing
  • 20m

kanoelani's Training Log


 March 2012 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals