Every Breath is a Gift

May 23

Run
  • 1h 38m
  • 9.60 miles
  • 10m 12s /Mi

It's weird in some ways it felt easier today, and in others it didn't. I wasn't dehydrated, but I didn't feel like I was cooling off as well as the last time maybe it was more humid. Oh the breeze off the lake was heavenly at times. Went out to Lake Grapevine with Lauren and Emily for trail running

May 22

Sport
  • Rowing
  • 40m

May 21

Sport
  • Rowing
  • 45m

May 20

Run
  • 1h 00m
  • 5.72 miles
  • 10m 29s /Mi

run walk on the treadmill in the garage.

May 19

Sport
  • Rowing
  • 18m 38s

May 18

Sport
  • Rowing
  • 45m

kanoelani's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

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Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals