Dangremond's Tri Blog

my training blog my training calendar my training reports
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Troy,MI 
Today
Sunny High 73FLow 55F
  • Temp: 60F
  • Hum: 55%
  • W: 9mph NE
THURSDAY
Sunny
High 76F
Low 59F
FRIDAY
Sunny
High 79F
Low 62F
SATURDAY
Sunny
High 80F
Low 70F
SUNDAY
Sunny
High 80F
Low 70F

June 18

Run
  • 37m 22s
  • 4.24 miles
  • 08m 48s /Mi

June 17

Run
  • 36m 59s
  • 4.00 miles
  • 09m 15s /Mi

June 16

Run
  • 1h 09m 41s
  • 8.01 miles
  • 08m 42s /Mi

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trisuppo's Training Log


 June 2013 
SunMonTueWedThuFriSat
       1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30      
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals