Flossmoor,IL 
Today
Partly cloudy High 67FLow 45F
  • Temp: 52F
  • Hum: 94%
  • W: 4mph S
WEDNESDAY
Partly cloudy
High 67F
Low 50F
THURSDAY
Partly cloudy
High 52F
Low 39F
FRIDAY
Moderate or heavy rain shower
High 62F
Low 37F
SATURDAY
Blizzard
High 36F
Low 26F
Bike
  • 41m 44s
  • 12.19 miles
  • 17.53 Mi/hr

New seat arrived last night.  Gonna pop it on tonight and get some riding in tonight, tomorrow and Saturday to get it dialed in before the race on Sunday.  I can't wait!

 

So I did it.  Did one or two adjustments on the ride.  Felt great.  Still need to get used to having the pressure in a different place.  But it still feels much better.

Swim
  • 34m 45s
  • 1700.00 meters
  • 02m 02s /100 meters

Great OWS with Beth.

Sport
  • Yard Work
  • 1h 00m

Swim
  • 18m 45s
  • 800.00 meters
  • 02m 20s /100 meters

A very COLD OWS.

crowny2's Training Log


 August 2009 
SunMonTueWedThuFriSat
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9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • February's totals
  • January's totals
  • 2017 totals
  • 2016 totals