You'll never walk alone

Flossmoor,IL 
Today
Sunny High 84FLow 67F
  • Temp: 73F
  • Hum: 83%
  • W: 11mph S
TUESDAY
Patchy rain nearby
High 83F
Low 63F
WEDNESDAY
Overcast
High 76F
Low 62F
THURSDAY
Light rain shower
High 70F
Low 46F
FRIDAY
Light drizzle
High 53F
Low 46F

March 8

Bike
  • 1h 00m 01s
  • 17.00 miles
  • 17.00 Mi/hr
Run
  • 48m 38s
  • 4.61 miles
  • 10m 33s /Mi
Layin' 'em down.  Feeling good.  Will probably take tomorrow off, though, to go buy the stuff for the fence that fell down last night so I can fix it on Saturday.  Weeeeeeeeeeeeeee!

March 7

Swim
  • 46m 01s
  • 2300.00 meters
  • 02m /100 meters

March 6

Bike
  • 1h 20m 01s
  • 22.50 miles
  • 16.87 Mi/hr

March 5

Run
  • 1h 00m 06s
  • 6.00 miles
  • 10m 01s /Mi
Swim
  • 57m 55s
  • 3200.00 meters
  • 01m 48s /100 meters
Ugh.... so my first 2-a-day of the year and it has to be one of the coldest mornings so far.  It was 24 when I took off and 26 when I got back and the wind chill was supposedly around 13.  I'm really looking forward to the warm up.  :)

March 4

Run
  • 1h 20m 01s
  • 8.10 miles
  • 09m 52s /Mi

March 3

Bike
  • 1h 00m
  • 17.50 miles
  • 17.50 Mi/hr

March 2

Bike
  • 1h 00m 01s
  • 17.00 miles
  • 17.00 Mi/hr

crowny2's Training Log


 March 2012 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals