You'll never walk alone

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Flossmoor,IL 
Today
Sunny High 78FLow 58F
  • Temp: 56F
  • Hum: 72%
  • W: 4mph NNE
THURSDAY
Partly Cloudy
High 82F
Low 63F
FRIDAY
Sunny
High 84F
Low 69F
SATURDAY
Sunny
High 86F
Low 72F
SUNDAY
Patchy light rain in area with thunder
High 85F
Low 70F

May 26

Bike
  • 3h 04m 37s
  • 56.19 miles
  • 18.26 Mi/hr
Run
  • 30m 01s
  • 3.25 miles
  • 09m 13s /Mi

May 24

Run
  • 29m 55s
  • 3.00 miles
  • 09m 58s /Mi

May 23

Bike
  • 58m 31s
  • 15.15 miles
  • 15.53 Mi/hr
Run
  • 47m 46s
  • 5.20 miles
  • 09m 11s /Mi

May 22

Bike #1
  • 25m 07s
  • 7.61 miles
  • 18.18 Mi/hr

Ride over to warm up.

Bike #2
  • 19m 24s
  • 7.46 miles
  • 23.07 Mi/hr

Race 1

Bike #3
  • 46m 01s
  • 17.02 miles
  • 22.18 Mi/hr

Race 2

Bike #4
  • 28m 13s
  • 10.60 miles
  • 22.54 Mi/hr

Race 3

May 21

Swim
  • 53m
  • -----
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crowny2's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals