You'll never walk alone

Flossmoor,IL 
Today
Moderate or heavy rain shower High 83FLow 61F
  • Temp: 69F
  • Hum: 81%
  • W: 6mph W
SATURDAY
Sunny
High 83F
Low 62F
SUNDAY
Sunny
High 82F
Low 65F
MONDAY
Sunny
High 86F
Low 66F
TUESDAY
Patchy rain nearby
High 84F
Low 66F

Thursday - May 31

Run
  • 45m 01s
  • 4.78 miles
  • 09m 25s /Mi

Wednesday - May 30

Run
  • 36m 32s
  • 2.84 miles
  • 12m 52s /Mi
Bike
  • 1h 24m 39s
  • 26.35 miles
  • 18.68 Mi/hr

Tuesday - May 29

Swim
  • 59m 26s
  • 3050.00 meters
  • 01m 57s /100 meters

Monday - May 28

Sport
  • Yoga
  • 1h 00m

Sunday - May 27

Run
  • 1h 49m 14s
  • 10.50 miles
  • 10m 24s /Mi

Saturday - May 26

Bike
  • 3h 04m 37s
  • 56.19 miles
  • 18.26 Mi/hr
Run
  • 30m 01s
  • 3.25 miles
  • 09m 14s /Mi

Friday - May 25

crowny2's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • USAT Age Group National Championship - Sprint Distance (Triathlon)
    8/10/2014 Milwaukee, Wisconsin

Totals

  • July's totals
  • June's totals
  • 2014 totals
  • 2013 totals