You'll never walk alone

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Flossmoor,IL 
Today
Partly Cloudy High 66FLow 52F
  • Temp: 63F
  • Hum: 63%
  • W: 11mph N
WEDNESDAY
Sunny
High 75F
Low 55F
THURSDAY
Sunny
High 76F
Low 66F
FRIDAY
Sunny
High 76F
Low 67F
SATURDAY
Sunny
High 77F
Low 68F

May 5

Bike
  • 2h 27m 54s
  • 44.18 miles
  • 17.92 Mi/hr

May 3

Run
  • 40m 01s
  • 3.67 miles
  • 10m 54s /Mi
Bike
  • 1h 50m 43s
  • 33.23 miles
  • 18.01 Mi/hr

May 2

Swim
  • 47m 01s
  • 2500.00 meters
  • 01m 52s /100 meters

May 1

Run
  • 50m 10s
  • 5.50 miles
  • 09m 07s /Mi
Bike
  • 50m 01s
  • 14.50 miles
  • 17.39 Mi/hr

April 30

Swim
  • 59m 39s
  • 2800.00 meters
  • 02m 07s /100 meters

April 29

Bike #1
  • 17m 43s
  • 5.00 miles
  • 16.92 Mi/hr
Bike #2
  • 19m 46s
  • 7.90 miles
  • 23.97 Mi/hr

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crowny2's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals