You'll never walk alone

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Flossmoor,IL 
Today
Sunny High 84FLow 67F
  • Temp: 61F
  • Hum: 94%
  • W: 0mph N
MONDAY
Sunny
High 87F
Low 69F
TUESDAY
Overcast
High 84F
Low 67F
WEDNESDAY
Moderate or heavy rain shower
High 69F
Low 52F
THURSDAY
Overcast
High 54F
Low 48F

June 15

Bike
  • 1h 00m 01s
  • 17.63 miles
  • 17.63 Mi/hr

June 14

Run
  • 42m 10s
  • 4.50 miles
  • 09m 22s /Mi

June 13

Bike
  • 1h 26m 24s
  • 26.47 miles
  • 18.38 Mi/hr

June 12

Run
  • 30m 01s
  • 3.02 miles
  • 09m 56s /Mi
Swim
  • 38m 25s
  • 2000.00 meters
  • 01m 55s /100 meters

June 11

Sport #1
  • Massage
  • 1h 00m
Sport #2
  • Yoga
  • 1h 00m

June 10

Run
  • 1h 29m 01s
  • 8.50 miles
  • 10m 28s /Mi

June 9

Run
  • 59m 10s
  • 6.00 miles
  • 09m 51s /Mi

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crowny2's Training Log


 June 2012 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals