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Machiavelo
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June 9
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June 8
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June 7
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June 6
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June 5
Run
40m 28s
6.20 kms
06m 31s /KM
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June 4
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June 3
Run
30m 55s
5.00 kms
06m 10s /KM
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Machiavelo's Training Log
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June 2012
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January
February
March
April
May
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July
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September
October
November
December
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Volume
Time
Distance
Upcoming races
Totals
May's totals
Run:
32m 01s - 4.5 KM
April's totals
Run:
2h 41m 12s - 23.8 KM
2013 totals
Run:
12h 22m 36s - 107.1 KM
2012 totals
Swim:
07m 24s - 350 M
Run:
66h 46m - 609 KM
Spinning Class:
9h 06m
Yoga:
1h 00m
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