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Quality over Quantity!
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Boulder,CO
Today
Sunny
High 65F
Low 34F
Temp: 54F
Hum: 38%
W: 9mph NW
MONDAY
Patchy light rain in area with thunder
High 59F
Low 40F
TUESDAY
Sunny
High 61F
Low 32F
WEDNESDAY
Sunny
High 59F
Low 35F
THURSDAY
Sunny
High 60F
Low 40F
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mikericci's Training Log
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August 2012
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December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
May's totals
Swim:
2h 32m - 9250 Yd
Bike:
6h 01m 18s - 93.3 Mi
Run:
3h 21m 30s - 22.2 Mi
Strength:
1h 00m
April's totals
There are no totals available
2009 totals
Swim:
2h 32m - 9250 Yd
Bike:
6h 01m 18s - 93.3 Mi
Run:
3h 21m 30s - 22.2 Mi
Strength:
1h 00m
2008 totals
Swim:
9h 18m 02s - 33800 Yd
Bike:
33h 25m 27s - 522.55 Mi
Run:
71h 09m 18s - 470.63 Mi
Strength:
9h 13m
Hiking:
11h 57m 11s
Yoga:
3h 00m
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