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Quality over Quantity!
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Boulder,CO
Today
Sunny
High 72F
Low 48F
Temp: 46F
Hum: 57%
W: 4mph WNW
THURSDAY
Sunny
High 68F
Low 39F
FRIDAY
Sunny
High 68F
Low 43F
SATURDAY
Partly Cloudy
High 69F
Low 47F
SUNDAY
Sunny
High 68F
Low 47F
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mikericci's Training Log
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August 2012
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Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
May's totals
Swim:
2h 32m - 9250 Yd
Bike:
6h 01m 18s - 93.3 Mi
Run:
3h 21m 30s - 22.2 Mi
Strength:
1h 00m
April's totals
There are no totals available
2009 totals
Swim:
2h 32m - 9250 Yd
Bike:
6h 01m 18s - 93.3 Mi
Run:
3h 21m 30s - 22.2 Mi
Strength:
1h 00m
2008 totals
Swim:
9h 18m 02s - 33800 Yd
Bike:
33h 25m 27s - 522.55 Mi
Run:
71h 09m 18s - 470.63 Mi
Strength:
9h 13m
Hiking:
11h 57m 11s
Yoga:
3h 00m
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