Saturday - August 17

Run
  • -----
  • 3.10 miles
  • -----

Dirty girl mud run....sooooo much fun!!

Thank you to Terri, her family and neighborhood friends for letting me join their awesome Muddy Mother Mucker's team!

Friday - August 16

Looking forward to getting dirty tomorrow with my pal Terri (joerunner) :) 

We doing the Dirty Girl Mud Run and we are the Muddy Mother Muckers!! :)

Thursday - August 15

Run
  • 49m 27s
  • 5.00 miles
  • 09m 53s /Mi
5 mile run tonight. Tis beautiful weather.

Wednesday - August 14

Strength
  • 15m

Abs/core
stretching

Great night with my hubby! :) 

Tuesday - August 13

Strength
  • 10m

Abs/core

Today is strength and stretching, which I will do before I go out for dinner in the Dells with my best buds for their birthdays. :)

Did not get my lifting in but will this week.

Monday - August 12

Run
  • 29m 06s
  • 3.00 miles
  • 09m 41s /Mi
So today begins my 12 week Hal Higdon Half Marathon training. Signing up for Tyranena 13.1 Beer run in November. I need to keep something on the calendar at all times so I can stay in shape. :)

Sunday - August 11

amyjotris' Training Log


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