Arlington,TN 
Today
Fog High 73FLow 59F
  • Temp: 57F
  • Hum: 82%
  • W: 7mph WNW
MONDAY
Light rain shower
High 69F
Low 54F
TUESDAY
Sunny
High 73F
Low 54F
WEDNESDAY
Overcast
High 80F
Low 62F
THURSDAY
Sunny
High 73F
Low 56F
Bike
  • 1h 00m 03s
  • 17.33 miles
  • 17.31 Mi/hr
Run
  • 1h 28m 26s
  • 11.01 miles
  • 08m 02s /Mi

Bike
  • 3h 01m 32s
  • 51.10 miles
  • 16.89 Mi/hr

Swim
  • 37m 05s
  • 2187.23 yards
  • 01m 42s /100 yards

Bike
  • 1h 30m 03s
  • 24.10 miles
  • 16.06 Mi/hr
Run
  • 40m 56s
  • 5.01 miles
  • 08m 10s /Mi

Swim
  • 36m 53s
  • 2187.23 yards
  • 01m 41s /100 yards

Bike
  • 30m 08s
  • 8.26 miles
  • 16.44 Mi/hr
Strength
  • 16m

papson14's Training Log


 March 2017 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • Ironman 70.3 Switzerland (Triathlon)
    6/11/2017 Rapperswil-Jona,
  • March's totals
  • February's totals
  • 2017 totals
  • 2016 totals