Arlington,TN 
Today
Sunny High 100FLow 81F
  • Temp: 79F
  • Hum: 94%
  • W: 0mph N
WEDNESDAY
Sunny
High 101F
Low 71F
THURSDAY
Sunny
High 93F
Low 70F
FRIDAY
Sunny
High 91F
Low 69F
SATURDAY
Sunny
High 98F
Low 74F
Bike
  • 2h 34m 25s
  • 40.22 miles
  • 15.63 Mi/hr

Run
  • 1h 20m 59s
  • 10.01 miles
  • 08m 05s /Mi

Bike
  • 2h 01m 46s
  • 33.05 miles
  • 16.29 Mi/hr
Run
  • 59m 19s
  • 7.50 miles
  • 07m 55s /Mi

Run
  • 40m 47s
  • 5.00 miles
  • 08m 10s /Mi

papson14's Training Log


 July 2015 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 
Time
Distance
Time
  • Ironman World Championship (Triathlon)
    10/10/2015 Kona, Hawaii
  • July's totals
  • June's totals
  • 2015 totals
  • 2014 totals