You Need To Train, Assclown!

Arlington,TN 
Today
Sunny High 80FLow 56F
  • Temp: 82F
  • Hum: 55%
  • W: 9mph WNW
FRIDAY
Sunny
High 72F
Low 52F
SATURDAY
Sunny
High 72F
Low 57F
SUNDAY
Sunny
High 73F
Low 65F
MONDAY
Sunny
High 73F
Low 64F

May 17

Bike
  • 15m
  • 4.50 miles
  • 18.00 Mi/hr

Bike is in working order.

Run
  • 17m
  • 2.00 miles
  • 08m 30s /Mi

Legs are in working order.

Found out that this heat down here is a bit different.  Forgot how much the sun cooks you down here.  People talk about the humidity but Houston has nothing on Okinawa.  The actual heat is the bigger difference.  Looking forward to it.

Drove the course.  Looks like it's about 112 miles, some parts are hilly, some parts are not.  I don't think I learn much from driving the course but I do it anyway.  This was the first time I've driven the course alone and it was freaking boring.

Athlete dinner, same as always.  Food was okay, program was hell of boring.  Did meet a handful of BT'ers, KSH, AmyMengel, G Shotts, Brad???, and a couple of others.  I'm horrible with names.

Probably going to skip the swim tomorrow, I'm enjoying this sleeping in stuff.

Bike and gear bags get turned in tomorrow. woohoo.

May 16

Arrived in Texas.  Picked up my packet, my bike, bought some shirts, checked out the area, and went to hotel to chill.

May 15

Swim
  • 18m 28s
  • 1093.61 yards
  • 01m 41s /100 yards
Bike
  • 20m
  • 5.33 miles
  • 16.00 Mi/hr

Gym on had recumbent bikes. Suck

May 14

Run
  • 20m
  • 2.31 miles
  • 08m 40s /Mi

Easy run with Row

May 12

Swim
  • 49m 04s
  • 2734.03 yards
  • 01m 47s /100 yards

Probably 2600m or more. Lost count so many times that I lost count how many times I lost count. At least next week I won't have to worry about losing count.

papson14's Training Log


 May 2012 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals