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View albumYou Need To Train, Assclown!
May 25
May 24
May 23
May 22
May 21
Still can't wrap my head around IMTX and what the heck took so long. My swim was 20' longer than it should have been and 15' longer than my worst ever. Bike was solid, I even dropped my goal watts from 175 to 155 to make sure I would finally have a good IM run. That didn't work. All the pain was wiped away when I made it back to Virginia beach in time for Maddie's communion. With 20' to spare. Busy weekend but fun. Still not satisfied. IMNYC in a couple of months....
May 20
May 19
Bike
- 5h 45m 25s
- 112.00 miles
- 19.45 Mi/hr
Good ride with a 154 watt average, well under where I was supposed to ride at but I thought it would translate into a better marathon. Chris....you were wrong.
Run
- 5h 11m 12s
- 26.20 miles
- 11m 52s /Mi
bloated off the bike, too much water? unable to drink for too long, sucked up the run.
Swim
- 1h 32m 13s
- 4224.00 yards
- 02m 11s /100 yards
Huh? No idea. Have never swum so slow
papson14's Training Log
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May 2012 
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Upcoming races
- Ironman Florida (Triathlon)11/2/2013 Panama City Beach, Florida
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