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inspire me (0)
February 5
Run
20m
1.46 miles
13m 42s /Mi
Officially going back to a walk/run strategy until I can breathe
Swim
26m 30s
1500.00 yards
01m 46s /100 yards
Calories out:
2330
From lifestyle:
1998,
From activities:
332
Health data:
Hours slept:
7
inspire me (1)
February 4
inspire me (0)
February 3
Bike
25m
6.00 miles
14.40 Mi/hr
Headache city... making me sick...
Head is killing today... Still all achy. Would rather be in bed but haven't worked out in days.
Calories out:
2228
From lifestyle:
2009,
From activities:
219
Health data:
Hours slept:
7
inspire me (0)
February 2
inspire me (0)
February 1
inspire me (0)
January 31
inspire me (1)
January 30
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rnihill's Training Log
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February 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Upcoming races
Totals
June's totals
Swim:
25m - 1250 Yd
Bike:
4h 22m 32s - 65.32 Mi
Run:
1h 54m 05s - 9.61 Mi
Strength:
03m
May's totals
Bike:
7h 03m 46s - 102.52 Mi
Run:
2h 44m 20s - 14.24 Mi
Strength:
05m
2013 totals
Swim:
53m - 2750 Yd
Bike:
25h 00m 07s - 365.19 Mi
Run:
14h 13m 16s - 72.58 Mi
Strength:
25m
Walking:
1h 26m
2012 totals
Swim:
6h 18m 54s - 20630 Yd
Bike:
54h 32m 48s - 801.09 Mi
Run:
27h 02m 31s - 127.2 Mi
Strength:
24m
Hiking:
4h 00m
Snow Shoveling:
25m
Soccer:
50m
Walking:
1h 38m 40s
Yard Work:
3h 30m
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Officially going back to a walk/run strategy until I can breathe