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March 20

Bike
  • 30m
  • 7.00 miles
  • 14.00 Mi/hr

  • Calories out: 2277 From lifestyle:2013, From activities:264
  • Health data: Hours slept: 7

March 18

Run
  • 31m 49s
  • 2.58 miles
  • 12m 20s /Mi

OK, more of a jog/walk... but oh. boy was I hurting from all that yard work yesterday!

  • Calories out: 2229 From lifestyle:2005, From activities:224
  • Health data: Hours slept: 7

March 17

Swim
  • 32m
  • 1750.00 yards
  • 01m 49s /100 yards
Sport
  • Yard Work
  • 2h 00m

Edging the flower beds and spice gaeden

  • Calories out: 2669 From lifestyle:1942, From activities:727
  • Health data: Hours slept: 7
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rnihill's Training Log


 March 2012 
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