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Lethbridge, AB, Canada
Today
Partly Cloudy
High 19C
Low 8C
Temp: 16C
Hum: 45%
W: 19mph E
THURSDAY
Moderate rain
High 12C
Low 7C
FRIDAY
Sunny
High 13C
Low 3C
SATURDAY
Sunny
High 12C
Low 6C
SUNDAY
Partly Cloudy
High 12C
Low 7C
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Micawber's Training Log
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January 2012
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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31
January
February
March
April
May
June
July
August
September
October
November
December
Color codes
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
Totals
April's totals
Swim:
7h 00m - 14900 M
Bike:
1h 00m - 24 KM
March's totals
Swim:
6h 00m - 13400 M
Bike:
1h 15m - 30 KM
2013 totals
Swim:
28h 30m - 59700 M
Bike:
3h 45m - 90 KM
2012 totals
Swim:
65h 05m - 132800 M
Bike:
35h 59m - 901.2 KM
Run:
31h 02m - 267.1 KM
Rock Climbing:
1h 00m
Run:
13h 16m
Walking:
2h 40m
Yoga:
7h 05m
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