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 August 2012 

Volume

Upcoming races

• Triple Bypass Ride (Cycle)
  7/13/2013 Evergreen to Avon, Colorado
  3 members Start a race group
• Rattlesnake Triathlon - Olympic Course (Triathlon)
  8/17/2013 Aurora, Colorado
  5 members Start a race group
• Rattlesnake Triathlon - Sprint Course (Triathlon)
  8/18/2013 Aurora, Colorado
  3 members Start a race group
Harvest Moon Long Course Triathlon (Triathlon)
9/8/2013 Aurora, Colorado
5 members Start a race group

Totals

• June's totals
Swim: 2h 20m - 2200 Yd
Bike: 8h 15m - 107 Mi
Run: 3h 55m - 23.1 Mi
Massage: 1h 20m
• May's totals
Swim: 16h 00m
Bike: 26h 00m - 156 Mi
Run: 15h 35m - 84.5 Mi
Massage: 2h 40m
• 2013 totals
Swim: 53h 20m - 2200 Yd
Bike: 110h 00m - 1327 Mi
Run: 70h 06m 30s - 412.9 Mi
Massage: 4h 00m
• 2012 totals
Swim: 86h 48m - 4800 Yd
Bike: 139h 40m - 203 Mi
Run: 109h 25m - 588.62 Mi