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Upcoming races

• Ironman 70.3 Kansas (Triathlon)
  6/9/2013 Lawrence, Kansas
  34 members View race group
  

  1 new messages

• Triple Bypass Ride (Cycle)
  7/13/2013 Evergreen to Avon, Colorado
  3 members Start a race group
• Rattlesnake Triathlon - Olympic Course (Triathlon)
  8/17/2013 Aurora, Colorado
  4 members Start a race group
Rattlesnake Triathlon - Sprint Course (Triathlon)
8/18/2013 Aurora, Colorado
3 members Start a race group
Harvest Moon Long Course Triathlon (Triathlon)
9/8/2013 Aurora, Colorado
5 members Start a race group

Totals

• May's totals
Swim: 2h 10m - 7300 Yd
Bike: 14h 03m 42s - 211.45 Mi
Run: 5h 43m 37s - 33.19 Mi
Massage: 1h 20m
• April's totals
Swim: 5h 59m - 20300 Yd
Bike: 20h 06m 36s - 330.27 Mi
Run: 9h 33m 33s - 57.16 Mi
Strength: 25m
Massage: 2h 15m
• 2013 totals
Swim: 27h 21m - 91750.01 Yd
Bike: 75h 12m 48s - 1201.15 Mi
Run: 49h 21m 42s - 296.67 Mi
Strength: 3h 42m
Massage: 3h 35m
Skiing: 4h 00m
• 2012 totals
Swim: 96h 13m 48s - 321368 Yd
Bike: 191h 08m 11s - 3103.55 Mi
Run: 94h 47m 45s - 542.45 Mi
Strength: 31h 25m
Elliptical Training: 30m
Massage: 6h 00m