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Run
38m 40s
4.32 miles
08m 57s /Mi
PF strap on right arch
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RaytownPete's Training Log
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April 2012
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Sat
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January
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Totals
August's totals
Run:
3h 44m 46s - 23.69 Mi
Walking:
2h 44m
July's totals
Run:
5h 31m 36s - 29.95 Mi
Walking:
52m
2012 totals
Swim:
3h 53m - 9168.5 Yd
Bike:
30m - 8.28 Mi
Run:
25h 19m - 139.76 Mi
Walking:
4h 36m
2011 totals
Swim:
2h 41m - 6300 Yd
Bike:
1h 56m 42s - 16.07 Mi
Run:
10h 05m 22s - 62.65 Mi
Elliptical Training:
10m
Walking:
3h 25m
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