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View albumAnn's Blog
April 13
April 12
Run
- 39m 58s
- 4.01 miles
- 09m 58s /Mi
In Zone 17:46
Sport
- Stretching
- 05m
April 11
Run
- 44m 06s
- 4.05 miles
- 10m 53s /Mi
In zone 22:00
Recover 43 173-130
Sport
- Walking
- 30m
April 10
April 9
April 8
Sport #1
- Hiking
- 1h 24m
Sanitas with Sonnet
Sport #2
- P90X-XStretch
- 55m
Sanitas with Sonnet
April 7
Run
- 48m 42s
- 4.18 miles
- 11m 39s /Mi
12:24 In Zone
Recover 30 177-147
Sport
- Stretching
- 06m
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5lbs lots of reps