Ann's Blog

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April 19

Bike
  • 45m
  • 5.00 miles
  • 6.67 Mi/hr

riding with Jen

April 18

Run
  • 1h 05m 25s
  • 5.29 miles
  • 12m 22s /Mi

In zone 19
r 41 182-141

Sport #1
  • Rolling out
  • 35m
Sport #2
  • Stretching
  • 10m

April 17

Sport
  • P90x-CoreSynergistics
  • 50m

April 16

Run
  • 40m 25s
  • 3.80 miles
  • 10m 38s /Mi

In Zone 12:42

Sport #1
  • Stretching
  • 10m
Sport #2
  • Walking
  • 06m

April 14

Run
  • 45m
  • 4.18 miles
  • 10m 46s /Mi

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bly's Training Log


 April 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
 

Volume

Time
Distance

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Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals