Ann's Blog

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May 6

Run
  • 22m 37s
  • 2.13 miles
  • 10m 37s /Mi

short to bridge and back on tracks.

Sport
  • Walking
  • 10m

May 5

Bike
  • 1h 05m 24s
  • 16.48 miles
  • 15.12 Mi/hr

Ave 77

May 4

Run #1
  • 18m 01s
  • 1.48 miles
  • 12m 10s /Mi
Run #2
  • 18m 58s
  • 1.48 miles
  • 12m 49s /Mi
Sport
  • Walking
  • 20m

May 1

Bike
  • 14m
  • 3.31 miles
  • 14.19 Mi/hr

to pick up car

Sport
  • Yoga
  • 1h 30m

April 30

Run
  • 1h 03m
  • 6.12 miles
  • 10m 17s /Mi

In Zone 35:14+

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bly's Training Log


 May 2012 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 

Volume

Time
Distance

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals