Belleville,MI 
Today
Partly cloudy High 46FLow 32F
  • Temp: 34F
  • Hum: 88%
  • W: 4mph NNE
THURSDAY
Patchy light rain
High 40F
Low 34F
FRIDAY
Light rain shower
High 46F
Low 40F
SATURDAY
Patchy rain possible
High 51F
Low 41F
SUNDAY
Sunny
High 60F
Low 45F
Run
  • 50m 53s
  • 4.80 miles
  • 10m 36s /Mi

Easy run. Hurt foot by falling off ladder today. Left heel feels funny. Need to take it easy for a few days.

Was Tyler's birthday.  Had 3.5 pieces of Pizza for dinner along with some cake & ice cream.  Burped up the pizza during the run.  Other than this, I ate good today.

Was my birthday today!!!!  Took day-off.
Run
  • 27m 13s
  • 3.11 miles
  • 08m 45s /Mi

Ballon Festival Run. I ran with John Peck & Sydney

Burned 427 calories in race today!

  • Calories: 732 From fat:96.37 (11.16g, 13.16%), From Carbs:514.54 (134.03g, 70.29%), Protein:121.09 (31.54g, 16.54%)
  • RACE DAY: Michigan Challenge 5K Chase
Bike
  • 57m 11s
  • 10.90 miles
  • 11.44 Mi/hr

Rode with Tyler. A real nice ride with my son!!!!

  • Calories: 521 From fat:65.93 (7.94g, 12.65%), From Carbs:389.05 (105.48g, 74.67%), Protein:66.02 (17.9g, 12.67%)

bbarr66's Training Log


 July 2008 
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Time
Distance
Time
  • March's totals
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