Belleville,MI 
Today
Light rain shower High 84FLow 68F
  • Temp: 77F
  • Hum: 65%
  • W: 8mph S
SATURDAY
Patchy light drizzle
High 79F
Low 45F
SUNDAY
Cloudy
High 62F
Low 43F
MONDAY
Partly Cloudy
High 73F
Low 55F
TUESDAY
Overcast
High 75F
Low 52F
Run
  • 50m 53s
  • 4.80 miles
  • 10m 36s /Mi

Easy run. Hurt foot by falling off ladder today. Left heel feels funny. Need to take it easy for a few days.

Was Tyler's birthday.  Had 3.5 pieces of Pizza for dinner along with some cake & ice cream.  Burped up the pizza during the run.  Other than this, I ate good today.

Was my birthday today!!!!  Took day-off.
Run
  • 27m 13s
  • 3.11 miles
  • 08m 45s /Mi

Ballon Festival Run. I ran with John Peck & Sydney

Burned 427 calories in race today!

  • Calories: 732 From fat:96.37 (11.16g, 13.16%), From Carbs:514.54 (134.03g, 70.29%), Protein:121.09 (31.54g, 16.54%)
  • RACE DAY: Michigan Challenge 5K Chase
Bike
  • 57m 11s
  • 10.90 miles
  • 11.44 Mi/hr

Rode with Tyler. A real nice ride with my son!!!!

  • Calories: 521 From fat:65.93 (7.94g, 12.65%), From Carbs:389.05 (105.48g, 74.67%), Protein:66.02 (17.9g, 12.67%)

bbarr66's Training Log


 July 2008 
SunMonTueWedThuFriSat
   1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
Time
  • Ann Arbor Tri: The GrizzlyMan - Sprint Course (Triathlon)
    6/7/2015 Gregory, Michigan
  • Petoskey Aquabike - Olympic Course (Aquabike)
    8/16/2015 Petoskey, Michigan
  • Rev3 Cedar Point - Half Rev (Triathlon)
    9/6/2015 Sandusky, Ohio
  • May's totals
  • April's totals
  • 2015 totals
  • 2014 totals