Run
  • 1h 25m 22s
  • 7.15 miles
  • 11m 56s /Mi

Swim
  • 38m 25s
  • 1700.00 yards
  • 02m 16s /100 yards

500 wu
8X50 drills
600 pull
200 cd

jenndocmartin's Training Log


 September 2016 
SunMonTueWedThuFriSat
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11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 
 
Time
Distance
  • September's totals
  • August's totals
  • 2016 totals
  • 2015 totals