Gettin' there...

Tuesday - September 30

Monday - September 29

Bike
  • 45m 14s
  • 12.30 miles
  • 16.32 Mi/hr

Lower ring, quick spin

Sunday - September 28

Run
  • 59m 44s
  • 5.65 miles
  • 10m 34s /Mi

Nice n easy Zone 1 in beautiful 50s.

  • Calories out: 2437 From lifestyle:1952, From activities:485

Saturday - September 27

  • Calories out: 1986 From lifestyle:1986, From activities:0
  • Health data: Sick: 2

Friday - September 26

  • Calories out: 1986 From lifestyle:1986, From activities:0
  • Health data: Soreness: 2 Sick: 4

Thursday - September 25

Run
  • 41m
  • 3.10 miles
  • 13m 13s /Mi

Fleet Feet Cupcake Run

Some jog, some walk, some stroller, some stop, but Nya ran the whole thing. :)

Strength
  • 1h 00m

Tri Faster Train Stronger workout

  • Calories out: 2454 From lifestyle:1929, From activities:525

Wednesday - September 24

jenndocmartin's Training Log


 September 2014 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 

Volume

Time
Distance

Upcoming races

Totals

  • September's totals
  • August's totals
  • 2014 totals
  • 2013 totals