Swim
  • 47m 45s
  • 2050.00 yards
  • 02m 20s /100 yards

500 wu
4X50 drills
3X150@20 secs
300 pull
2X150@20 secs
4X50 drills
100 cd

Bike
  • 1h 00m
  • -----
  • -----

Bike
  • 26m
  • -----
  • -----
Run
  • 13m
  • 1.00 miles
  • 13m /Mi

Fleet Feet Run with the girls

Swim
  • 41m 45s
  • 1800.00 yards
  • 02m 19s /100 yards

300 wu
4x50 drills
10x100@20 secs
4x50 drills
100 cd

Bike
  • 56m
  • -----
  • -----

jenndocmartin's Training Log


 February 2016 
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21 22 23 24 25 26 27
28 29     
 
Time
Distance
  • February's totals
  • January's totals
  • 2016 totals
  • 2015 totals